Mental Health Crisis Support

InnerSight Counselling cannot provide you with support outside the pre-agreed time of therapy. In the event of an emergency, please contact the Emergency Services (call 999), your GP or visit your nearest Accident and Emergency Services.

Emergency Contacts and Helplines

The Central and North West London Out-of-Hours Urgent Advice Line

0800 0234 650 FREE

If you or someone close to you are experiencing a mental health crisis out-of-hours, CNWL Urgent Advice Line provides advice, support and signposting to people living in Milton Keynes and the London Borough of Brent, Harrow, Hillingdon, Kensington & Chelsea and Westminster.

The Samaritans

01895 253 355 (Hillingdon branch, local telephone charges apply)

116 123 (National Telephone, free to call)


They are open 24 hours a day, 365 days a year. You can talk to them about everything that is troubling you.

Maytree, A Sanctuary for the Suicidal

0207 263 7070

Maytree supports people through a suicidal crisis, provides a safe place and a chance to rest, reflect and be heard without judgment and helps guests consider their options and develop their resilience.


0800 068 41 41 FREE 

PAPYRUS runs a confidential help line, HOPELineUK, and exists to give young people hope and to prevent young suicide.


0207 631 0101 (Support through email, Skype chats, calls and text)

A helpline for students available from 6pm-8am every night of term.

Unit 2, Beasley's Yard
126 High Street
Greater London